Showing posts with label 15 min workout. Show all posts
Showing posts with label 15 min workout. Show all posts

Wednesday, 10 June 2015

Todays Workout - 300 Ab Workout | AimeeBellMua


                                      

Hi Guys, sorry Ive been post less for a few days Ive been shatted from work with being on the early shift! Yesterday I had a rest day with the workout seen and today I got back to it! My alarm went off at 5am and I thought, there is not way its that time again!! 

Thursday, 4 June 2015

Day 3/4 - HealthyJune Challenge | AimeeBellMua


   

Day 3 & 4 have been rest days for me as day 1 & 2 workouts have totally written me off. I have definitely become a fan of the KettleBells and feel the difference already (maybe is positive pychological affect?) but I feel alot healthier! 

Monday, 1 June 2015

Day 1 - The Start of my Healthier June Challenge!!! | AimeeBellMua


                       
So today is the start of my new me new life healthy eating and all that jazz and so far I am feeling awesome!! Can tell the difference already!! If you haven't read up on what my challenge to myself is please read here!!!!!